Train like the research says, not like the highlight reel
Conditioning, warm-ups, recovery, and skill learning for soccer — sourced from sports science, translated for the pitch.
How Much Soccer Training Load Is Too Much?
Soccer Drills for 13-Year-Olds: React to Winning and Losing the Ball
About
Soccer Science covers the training side of the game: what studies actually support, what remains coaching folklore, and how to run it with a real squad on a real schedule.
Articles published69
Topics covered2
Publishing since2026
Last updated2 November 2026
Featured
Soccer Drills for 11-Year-Olds: Passing and Support. Coach 11-year-olds to receive, pass and offer support with a 50-minute practice, clear setups and adjustments based on what happens in the game. Skill Acquisition · 1 November 2026 · 6 min
Soccer Drills for 9-Year-Olds: Protect, Receive and Support.
Choose drills for nine-year-olds to protect possession, receive on the move and support teammates, with simple setups and a flexible 45-minute practice.
Skill Acquisition · 1 November 2026 · 6 min
Latest
Soccer Drills for 7-Year-Olds: First Passing and Teamwork Games
Skill Acquisition · 31 October 2026
Soccer Drills for Kids: Five Games to Choose and Adapt
Skill Acquisition · 31 October 2026
Soccer Drills for 5-Year-Olds: A 30-Minute Play Session
Skill Acquisition · 30 October 2026
Soccer Drills for Beginners: Six Drills for Core Skills
Skill Acquisition · 30 October 2026
Do Soccer Coaches Use ACL Injury Prevention Programs?
Feature · 29 October 2026
Stationary Dribbling Drills: A 5-Minute Ball-Control Routine
Skill Acquisition · 29 October 2026