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Train like the research says, not like the highlight reel

Conditioning, warm-ups, recovery, and skill learning for soccer — sourced from sports science, translated for the pitch.

Solo Football Training: Build a Session for Skills and Fitness How Much Soccer Training Load Is Too Much?

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Soccer Science covers the training side of the game: what studies actually support, what remains coaching folklore, and how to run it with a real squad on a real schedule.

Articles published70
Topics covered2
Publishing since2026
Last updated9 November 2026

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Soccer Drills for 13-Year-Olds: React to Winning and Losing the Ball. Three soccer drills for 13-year-olds practise defending after a loss, finding an outlet after a regain and applying both decisions in 4v4. Skill Acquisition · 2 November 2026 · 6 min Soccer Drills for 11-Year-Olds: Passing and Support. Coach 11-year-olds to receive, pass and offer support with a 50-minute practice, clear setups and adjustments based on what happens in the game. Skill Acquisition · 1 November 2026 · 6 min

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