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<rss version="2.0"><channel><title>Soccer Science</title><link>https://www.soccerscience.net/</link><description>Training, conditioning, and recovery — what the sports science actually supports.</description><item><title>Do World Cup Cooling Breaks Work? Only to a Point</title><link>https://www.soccerscience.net/blogs/do-world-cup-cooling-breaks-actually-work</link><guid>https://www.soccerscience.net/blogs/do-world-cup-cooling-breaks-actually-work</guid><pubDate>Tue, 15 Sep 2026 12:00:00 +0000</pubDate><description>Three-minute breaks can modestly reduce heat strain with cold fluids and wet towels, but core cooling is inconsistent and heat-illness prevention unproven.</description></item><item><title>WBGT Rules for Soccer Practice: Which Cutoff Applies?</title><link>https://www.soccerscience.net/blogs/wbgt-rule-soccer-practice</link><guid>https://www.soccerscience.net/blogs/wbgt-rule-soccer-practice</guid><pubDate>Mon, 14 Sep 2026 12:00:00 +0000</pubDate><description>Cutoffs vary by governing policy and regional category; compare practice limits, required breaks, monitoring, and stop thresholds before training.</description></item><item><title>Soccer Footwork Drills: 20-Minute Skill Progression</title><link>https://www.soccerscience.net/blogs/soccer-footwork-drills</link><guid>https://www.soccerscience.net/blogs/soccer-footwork-drills</guid><pubDate>Sun, 13 Sep 2026 12:00:00 +0000</pubDate><description>Five ball-mastery moves lead into turns, wall passing or 1v1 pressure, with easier and harder options plus simple ways to track control.</description></item><item><title>Soccer Drills for 6-Year-Olds: Games &amp; Practice Plan</title><link>https://www.soccerscience.net/blogs/soccer-drills-for-6-year-olds</link><guid>https://www.soccerscience.net/blogs/soccer-drills-for-6-year-olds</guid><pubDate>Sat, 12 Sep 2026 12:00:00 +0000</pubDate><description>The adjustable 45-minute session moves from ball familiarity to pressure and 1v1 play, then 3v3 or 4v4, with setup and difficulty options.</description></item><item><title>Diving in Football as Deception: What the Study Found</title><link>https://www.soccerscience.net/blogs/diving-in-football-signals-deception-2011-study</link><guid>https://www.soccerscience.net/blogs/diving-in-football-signals-deception-2011-study</guid><pubDate>Fri, 11 Sep 2026 12:00:00 +0000</pubDate><description>Findings link classified dives to higher-reward situations and leagues where referees rewarded them more often—not a body-language test.</description></item><item><title>Soccer Shooting Drills From Technique to Match Pressure</title><link>https://www.soccerscience.net/blogs/soccer-shooting-drills</link><guid>https://www.soccerscience.net/blogs/soccer-shooting-drills</guid><pubDate>Thu, 10 Sep 2026 12:00:00 +0000</pubDate><description>Progress from placement, first-time or power work to receiving and turning, then finish with a 1v1, overload or conditioned game.</description></item><item><title>Passing Activities for Soccer: 6-Drill Progression</title><link>https://www.soccerscience.net/blogs/passing-activities-for-soccer</link><guid>https://www.soccerscience.net/blogs/passing-activities-for-soccer</guid><pubDate>Wed, 09 Sep 2026 12:00:00 +0000</pubDate><description>Move from controlled pair work to a conditioned game, with practical setups, coaching cues, adaptations, and observation measures.</description></item><item><title>The Science of the Soccer Warm-Up</title><link>https://www.soccerscience.net/blogs/the-science-of-the-soccer-warm-up</link><guid>https://www.soccerscience.net/blogs/the-science-of-the-soccer-warm-up</guid><pubDate>Thu, 03 Sep 2026 12:00:00 +0000</pubDate><description>The evidence-backed soccer warm-up: what FIFA 11+ actually reduces injuries by, why static stretching lost its spot, and a 20-minute structure that holds up.</description></item></channel></rss>
